The quality of our relationships determines the quality of our lives. 

See Specialities

I am Dr. Lewis Kola. What I enjoy doing the most is helping people improve the quality of their lives and relationships through pastoral psychotherapy and counseling. My approach to counseling and psychotherapy is deeply relational. Studies have proven the value of this approach in facilitating healing and lasting change and transformation. My work is grounded in both the spiritual and psychological dimensions of life. My trainings, experience, and ongoing personal development allow me to do effective counseling that makes a measurable difference in the lives of individual, couples, and families. It would be my pleasure to assist you in creating the life and relationships your heart deeply longs for.

Professional Development

Workshops

Each one of us is the sum of our experiences. The secret is discovering how those experiences interrelate.

Journal articles

Each one of us is the sum of our experiences. The secret is discovering how those experiences interrelate.

Clinical experience

Each one of us is the sum of our experiences. The secret is discovering how those experiences interrelate.

Therapy Approaches

Mindfulness

Each one of us is the sum of our experiences. The secret is discovering how those experiences interrelate.

Psychotherapy

It is our goal to help our clients understand and manage their thoughts, feelings, and behaviors to improve their overall well-being. 

Relational

Understanding the way in which all things are connected

Cognitive Behavioral 

We have to help you understand that houghts, feelings, and behaviors are interconnected and that by changing negative thought patterns, individuals can improve their overall well-being. 

Let's Talk

The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.

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